Monday, February 27, 2012

When you help a Veteran..........

Have a look at what "San Marcos Daily Record" has to say about us.

Over a million military veterans, from wars in Iraq and Afghanistan, have returned to the U S badly wounded and hurting. They must deal with injuries both visible and invisible. Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI) are very prevalent and cause long term problems. All theses wounded warriors need help.

When you help Heroes on the Water, you help a veteran. When you help a veteran, you help their family. When you help a veteran and their family, everybody wins."

Friday, February 24, 2012

Experience - A Post from HOW Tidewater's Chapter

Mr. William Ragulsky talks about his involvement in HOW .William is the 2012 president of Tidewater Kayak Anglers Association, on the Pro Staff of Hurricane Kayaks, and a volunteer with the Tidewater Chapter of Heroes on the Water.


"I have been in the outdoors since before I could remember.  Many of the values I have today came from fishing and hunting with my family.  My passion for the water came when my dad brought home our first canoe.
See more at http://how-tidewaterchapter.blogspot.com/2012/02/my-experience.html#comment-form

Thursday, February 16, 2012

The Wonders water can do!!

Recovering from Post Traumatic Stress Disorder and Traumatic Brain Injury can be a lengthy process.  It involves two essential processes: restoration of functions that can be restored and learning how to do things differently when functions cannot be restored to pre-injury level. Chances are high that the person may not even remember their basic habits.  Individuals with traumatic brain injuries are often unaware of their errors and can become frustrated or angry and place the blame for communication difficulties on the person to whom they are speaking. Reading and writing abilities are often worse than those for speaking and understanding spoken words. Simple and complex mathematical abilities are often affected. 

The Rehabilitation process can be done in two phases. The basic skills should be strengthened before other complex skills could be restored. Simple tasks like solving math puzzles and reading could help in restoring the basic skills. The next step, involving them in group outdoor activities like kayak fishing, restores their ability to be independent and reintegrate back into the normal world. We at Heroes on the Water take pride in bringing a change in their lives.






Being out in the water on their own helps they overcome their mental challenges. Everybody is equal in a kayak. Anybody can do it. We have kayaks you can pedal with your legs or paddle with your arms. The connection they experience with Mother Nature when they kayak, rejuvenates and changes their brain activity. 



This change can be seen in the story of one of our participants. She was in a coma for three long years. Today, she is living in Livermore VA Hospital, California as a functioning adult, but has virtually no short or long term memory. In other words, she could not tell you what happened last year, or earlier today. Until now.






Heroes on the Water (HOW), arranged for our wounded veteran to spend a day on the water kayak fishing. Her recreational therapist called us three days later extremely excited.  The veteran remembered going kayak fishing!  Her day on the water made such a positive impact in her life that her brain decided to treasure the memory. Her kayak fishing trip "cracked the shell" and allowed her to take the first, important steps forward in regaining her memory.  

Dr. John Hart is a brain specialist at the Center for Brain Health in Dallas. He has conducted extensive research with Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI). We asked him to explain the effectiveness of Heroes on the Water. Why does being on the water and kayak fishing, have such a profound positive impact on our veterans? This is what he said.
"When they first arrive, they see a group of people having fun. Puts them at ease. Very similar to the military band of brothers. A group they want to be part of. Fishing and joking around with their buddies relaxes them.

The main change comes from water. Water impacts all five senses at the same time with a very positive, powerful image and memory. The good memories from their day on the water helps override the bad memories and images that haunt them. And possibly crack the shell letting them rejoin the world. Like our lady in California."

Freedom Captured.
Reference: 

The Brain Injury Resource center




Tuesday, February 7, 2012

The War Inside.....


Like a Sun, in his last deep hour;
Watched the magnificent recession of farewell
Clouding, half gleam, half glower,
And a last splendor  burn the heavens of his cheek.
And in his eyes
The cold stars lighting, very old and bleak,
In different skies. 
-Wilfred Owen

He was a warrior. He is not in the war front anymore. But he is struggling inside. He is fighting a war within himself. 

For a warrior, to see his fellow men bleed , experience excruciating pain and die in front of his eyes is a dreadful experience. This sight can pass in a few minutes but it remains in their inner mind for long. This may show up later and affect their routine . This condition is commonly called PTSD ( Post Traumatic Stress Disorder). 




Common symptoms of  PTSD include

  • Intrusive, upsetting memories of the event
  • Flashbacks (acting or feeling like the event is happening again)
  • Nightmares (either of the event or of other frightening things)
  • Feelings of intense distress when reminded of the trauma
  • Intense physical reactions to reminders of the event (e.g. pounding heart, rapid breathing, nausea, muscle tension, sweating)
Army  Spc Brandon Garrison is a a veteran who was in the Afghanistan war front. He could not come out of the mental picture of the gory situation he was in. 

"Inside, Garrison fights a rage that consumes most of his days since returning from 17 months of combat in Afghanistan. It's a demon that shows no mercy and interrupts even simple routines like eating and sleeping. At any moment, halfway through a football game or in the middle of the night, he can lose himself to this evil."



Reintegrating back into their family and leading a normal life in the society is not an easy task for them. We at Heroes on the Water are helping them forget the traumatic experiences by taking them out for Kayak fishing. 





At a recent outing in Mansfield, TX, we heard from the wife of a wounded soldier..."
"Hear that laugh? That's his real laugh. I don't get to hear that at home". Heroes on the Water took Ray and his wife, Becky, fishing on a small lake. A group of us were onshore talking and Ray was with a Marine vet on the small pond catching fish. Becky had been talking about how fishing keeps him going. Then we heard a good belly laugh.


Being in a Kayak does not need any supervision. It is something they can do independently. Kayaking out in the water for long hours, relaxes their mind  and helps them great deal in dealing with PTSD's eccentric conditions. 


References:
US National Library of Medicine
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001923/


Military Resources:
http://www.military.com/

Stanford School of Medicine:
http://ruralhealth.stanford.edu/videos/patient-stories/heroes-on-water/